Athens & Kea, Greece
Rooted in ancient wisdom and surrounded by the sea, Greece holds a rhythm that encourages presence, pleasure, and perspective.
As you arrive, expect moments of reflection, shared meals, gentle exploration, and spaciousness—an experience designed to nourish your body, restore your spirit, and awaken your
sense of joy.
ABOUT
Unapologetic in Greece
A women-only wellness retreat from May 16–24, 2026, over 9 days in Athens plus the serene island of Kea.
Packed with women-focused workshops led by Dr. Tea - to help you focus on you, create healthier relationships, manage stress, care for self, and more. Plus mindfulness sessions, guided journaling, yoga by the sea, Greek cooking, a spa hammam experience, Acropolis visit, wine tasting, and downtime to just… be.
Feeling stuck and want to find yourself again? Ready for some real, non-judgemental girlfriend/sister time and support? This is the wellness retreat for you.
​Select this wellness retreat experience and receive:
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9 days & 8 nights in vibrant Athens plus the breathtaking and tranquil island of Kea
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Welcome & Farewell Dinners
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Daily Breakfasts plus select group Lunches at local gems and scenic spots
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"Unapologetically for Me Women's Wellness Workshop" led by Dr. Tea along with dynamic mental health professors in Greece, covering topics such as self-compassion, trauma healing, healing from toxic relationships, body-affirming practices, and more.
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Guided Meditation & Journaling instruction
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Tai Chi & Yoga Sessions (including yoga by the sea!) to restore balance in your body and mind
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Cultural Immersion Experiences including:
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A visit to the legendary Acropolis and its museum!
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A traditional Greek cooking class!
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Wine & cheese tasting at a stunning vineyard!
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Healing Hamam Experience to release stress and lean fully into your "soft-girl era"
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Coastal Adventure with a scenic day trip to Nemea and Nafplion
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Island Retreat on Kea with guided hikes, beach vibes, and soul time
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Curated Time for Connection + Solitude so you can reflect, connect, or simply be​
Click here to book your Unapologetic Greece Wellness Retreat experience today. Deposits due February 1, 2026.
Costs, Dates & Payment Plans
​Affordable deposits and flexible payment plans makes it possible to see yourself enjoy one or more of these once in a lifetime experiences:​
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​Unapologetic in Greece - Mind, Body, & Spirit Healing Journey Experience for Women | May 16-24, 2026 - starting at $4,400 per person. $250 deposit per person due February 1, 2026. Final payment due April 1, 2026. ​​
What Retreat Participants are Saying...
Dr. Tea - "10/10 She's the best. I loved her frequent but simple check ins to make sure we were all doing ok. She made me feel extremely safe and comfortable for being in a new country with people I did not know."
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"I loved all the cultural visits and having a tour guide that was local. The private tours were a great learning experience".
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"I enjoyed the connection and support that was offered."
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"I truly appreciate {Dr. Tea's} kindness, support and knowledge! I learned so much and felt that I could be my authentic self throughout the trip."
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"I loved being able to start the day with meditation, etc and then learn about the city and experience the culture."
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"It was truly incredible to be in a beautiful setting with other like minded but very different women and celebrate together."
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"My key take away is hard to put into words. It's more of a feeling. The experience was so unique and honestly makes me a little anxious for future travel because now the bar is set so high!"
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"The food experience was amazing!"
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"I loved meeting everyone and getting to share different experiences. I loved the tai chi and yoga. I also really enjoyed getting to walk everywhere."
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"I felt peaceful and a reduction in stress that I have not felt in a long time. I am a truly grateful for this once in a lifetime experience! I appreciate having met such a wonderful group of strong women!"
Frequently Asked Questions
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Can I come solo?
Absolutely—most guests do and quickly find community. -
What if I have dietary needs?
We accommodate most restrictions with advance notice. -
Is this therapy?
It’s a therapeutic, trauma-informed retreat, not clinical therapy -
Refunds & transfers?
Deposits are non-refundable but transferable up to 60 days prior. -
I’m not super fit—will I keep up?
Activities are mild-moderate intensity, with excursions in Greece including frequent walking. -
Are flights included?
No—flights are not included to allow individuals to select their preferred airline, use points, etc. -
I have questions, can I speak to someone?
Yes! Call us at 407-308-0345, email contact@hopeserenityhealth.com, or contact us.
