H&S EVENTS

We HOPE that you will consider joining us for many of our healing programs, groups, and events.

Navigating Life's Challenges:

Coping with Stress & Anxiety

It is possible to develop sustainable solutions to manage feelings of overwhelming stress and anxiety. Let us help you.

Join us for our 7-week, virtual weekly group starting Wednesday, May 1 2024 from 4-5:30pm.

Topics discussed will include:

Week 1: What is Stress & Anxiety?
Week 2: Challenging with Distraction
Week 3: The Power of Grounding
Week 4: Letting Go: Emotional Release
Week 5: Challenging Thoughts
Week 6: Self-Love & Self-Care
Week 7: Fulfilling Purpose: Accessing Higher Self

Cost: $35.00 per person, per session.

Click here for more information and registration.

LEARNING TO LOVE

Wellness Coaching Group

Discover the Art of Love!

Join our 5-week Learning to Love Wellness Coaching Group!

Uncover your relationship aspirations and pinpoint obstacles hindering your path to fulfilling love.

Led by Dr. Tea, a seasoned sex therapist and relationship coach with 20+ years of expertise, this group empowers you to cultivate deeper connections and intimacy.

Through expert guidance, empathy, and a supportive community, embark on a journey to nurture lasting, healthy love in your life.

Start or reset your love journey today!

Note: Free 15-minute consultation required to ensure this group is best for you.

This virtual group is open to residents of all locations.

Dates: Thursdays in May: 2nd, 9th, 16th, 23, & 30th
Times: 5pm - 6:30pm
Format: Virtual
Cost: $35 per session
Click Here for More Information/Registration

Women's Sexual Assault Survivor Virtual Healing Circle

Let's join together on the journey of healing.

Women's Sexual Assault Survivor Virtual Healing Circle!

This safe space is open to all women, no matter where you are in your healing journey. Over 8 weeks, we'll explore essential topics such:

Week 1: Starting Our Journey
Week 2: Moving Away from Lies, Myths & BS
Week 3: Trusting Our Instincts
Week 4: Distancing from Self-Hate
Week 5: Hope in the Face of Fear
Week 6: Where We Are and Where We’ve Been
Week 7: Dare to Celebrate
Week 8: Saying Goodbye & Journey Forward

Together, we are one in solidarity with support, understanding, and care.

Facilitated by Madison Brunk, our next group begins Wednesday, May 29th from 5-6:30 pm. Groups are bi-weekly. Cost is $35 per person, per group.

This group is open to women in Florida.

For more information and to register click here.

ASD/ADHD 1:1 Support for Women

Are you a woman who identifies with traits and experiences associated with Autism Spectrum Disorder (ASD) or Attention-Deficit/Hyperactivity Disorder (ADHD)?

Have you been recently diagnosed and unsure of your next steps?

We're here to help.

Meet Dee Hondros, LMCH, NCC a Board Certified Mental Health Counselor and someone who understands first hand the journey of living with ASD.

Schedule your consultation with Dee and receive:

Informative Guidance: Help with your questions and strategies for navigating neurodiversity
Caring Expertise: Support for neurodiverse women exploring their identity or living with an ASD/ADHD diagnosis
Empathetic Consultation: A safe one-on-one space to inquire, learn, and grow, knowing you're not alone in your journey.

To schedule your consultation with Dee or to learn more, call 407-308-0345 or email contact@hopeserenityhealth.com

SIZE SOLIDARITY CIRCLE!

Are you tired of criticizing your body? Are you ready to accept every beautiful ounce of you without apology? Are you ready to shift your mindset away from shame and guilt?

Join our Size Solidarity Circle, a bi-weekly virtual support group led by Madison Brunk, LMHC.

In this group, you will dive into impactful content such as:

Exploring social impacts on our relationship with our bodies,
Exploring ways to develop a new, preferred relationship with our bodies, and
Finding ways to celebrate our bodies and live in defiance of the expectations set for fat people

Madison is a seasoned and dynamic mental health therapist who advocates for resisting diet culture and anti-fatness.

This group is open to women in Florida.

Dates: Bi-weekly, starting January 3rd (8 weeks in total)

Cost: $30, per session

Time: 5 - 6:30pm

Format: Virtual

For more information and to register click here.

SEXUALITY & FAITH GROUP

Finding it difficult to feel peace as a person of faith and as a sexual being?

Not sure how to navigate "right" and "wrong" with how you feel?

Feeling lost, judged, or misunderstood?

You're not alone.

Join Dr. Tea for this 5-week, virtual support and processing group starting March 2024.

Cost: $35.00 per person, per session.

Click here for more information and registration (note: Free 15 minute consultation required before joining to ensure this group is best for you).