Women's Wellness Retreats
Retreats for Women
Wellness Retreats with Dr. Tea
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Our wellness retreats are designed to provide women with a holistic space for deep healing, relaxation, and self-discovery. These retreats offer the opportunity to step away from the stresses of everyday life and immerse yourself in restorative experiences that support mental, emotional, and physical well-being. Led by Dr. Tameca Harris-Jackson, these retreats combine therapeutic practices with the rejuvenating power of travel, creating the perfect environment for reflection, growth, and empowerment.
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What Are Wellness Retreats?
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A wellness retreat is more than just a vacation—it’s a journey toward healing and transformation. These immersive experiences are thoughtfully crafted to focus on your overall well-being, offering a blend of therapeutic practices such as mindfulness, yoga, breathwork, and group discussions, alongside nourishing meals, rest, and cultural exploration. With each retreat, participants have the space and guidance to focus on self-care, release emotional burdens, and restore balance in a supportive community.​​​​
What to Expect with a Healing Journeys Wellness Retreat
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Our wellness retreats are designed to provide a supportive space where you can reconnect with your inner self, nurture your mind, body, and soul, and find a sense of peace and balance. Each Healing Journey wellness retreat is carefully and personally curated by Dr. Tea to offer a blend of holistic wellness practices, cultural immersion, and personal growth experiences. Whether you seek mental clarity, physical rejuvenation, emotional healing, or simply a break from your daily routine, our retreats provide the perfect environment to realign and recharge.​​​​​​​​​​​​​​​​​​​​​​​​​
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Itineraries are created with you in mind. That feeling of needing a vacation from a vacation? Not here. These wellness retreats are designed so that you do not have to plan or think about a thing once you arrived. It is all taken care of for you. To that end, our wellness retreats always include:
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Our Wellness Retreats Include:​
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Care & Support: Dr. Tea will be with you throughout the travel experience. Helping you to achieve your goals of wellness, reconnection with self, and more. In addition, Dr. Tea offers pre and post-travel goal setting sessions at no additional cost to help keep your goals of centering self and wellness at the forefront. ​​​
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Flexible Payment Plans: We believe that wellness and healing should be accessible to everyone, which is why we offer flexible payment plans tailored to meet your financial needs. You can make payments over time with amounts that work for you.
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Comfortable Lodging with "you choose" shared or private accommodations: Whether you choose a shared room for connection or opt for a private room for solitude and reflection, each accommodation is thoughtfully selected to provide a clean and comfortable space that supports your wellness journey.
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Daily Meals : Nourishing your body is an essential part of healing, and we provide delicious meals that support your dietary needs throughout your stay. Enjoy daily breakfasts filled with local ingredients to energize your day, as well as either lunch or dinner, depending on the retreat schedule. Our menus are thoughtfully crafted to meet a variety of dietary needs, so whether you’re vegan, vegetarian, or have specific allergies, you can rest assured that there will be something wholesome and filling for you.
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Cultural Exploration: Part of the magic of a Healing Journey retreat with Dr. Tea is exploring the rich cultural landscape of each destination. Each retreat includes guided tours to must-see sights and iconic landmarks of the region, whether its ancient temples in Bali, the architecture of Greece, or the vibrant markets of Thailand. Beyond relaxation, you’ll have the opportunity to immerse yourself in local traditions, cuisine, and history, making your retreat a fully enriching experience that blends healing with adventure.
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Wellness Features: Our retreats are about more than just rest—they’re about total rejuvenation. With spa days, indulge in massages and other restorative treatments designed to soothe your body and mind. Yoga, guided meditation, Tai Chi, breath work, love and relationship workshops/seminars, and more are just a few options available on some of the wellness retreat menus. Each retreat also offers additional wellness experiences tailored to the needs of the group, ensuring that you leave feeling mentally and physically refreshed and renewed.
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Small Groups: We intentionally keep our retreats small and intimate, allowing for more personalized attention and creating a supportive, close-knit community. This ensures that each participant has space to connect deeply with themselves and fellow travelers. The small group setting fosters trust, shared experiences, and meaningful discussions, enhancing your journey of healing and transformation.​​
Retreat Testimonials with Dr. Tea (click to enlarge)
Retreat Testimonials with Dr. Tea (click to enlarge)
Retreat Testimonials with Dr. Tea (click to enlarge)
Ready to book your Healing Journeys wellness retreat with Dr. Tea? Contact us today to learn more! Our 2025 wellness retreats include:
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Unapologetically For Me: Women's Unforgettable Wellness Getaway to Bali & Thailand * February 19 - 27, 2025. Cost: $4,279.00. Deposit: $500. Final payments due November 15,2024.
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Integrative Wellness: Mind, Body, & Spirit Healing Journey Experience for Women in Greece *May 3-10, 2025. Cost$3,500. Deposit: $500. Final payment due: January 1, 2025.