This is your invitation to press pause on the demands of daily life and say yes to yourself. 
 
This isn’t just a vacation. It’s a sacred space for healing, self-discovery, and soulful rest. Through guided workshops, cultural exploration, wellness practices, and heart-centered dialogue, you’ll return home not just refreshed—but transformed.
 
This thoughtfully curated itinerary blends cultural immersion, wellness practices, and rest to create an unforgettable experience rooted in self-discovery, connection, and joy. Every element—from guided workshops to island sunsets—is designed to nourish your mind, body, and spirit.
 
Below is a glimpse into the flow of your days in Greece. While the schedule is rich, it also allows space to breathe, reflect, and simply be. Come as you are, and let the journey unfold.
 
On this mind, body, spirit wellness journey, you will experience:
 
Welcoming and Comfortable Accommodations for 9 days and 8 nights in vibrant Athens plus the breathtaking and tranquil island of Kea
Welcome & Farewell Dinners with dynamic food, wonderful company, and plenty of celebration and reflection
Daily Breakfasts & Select Group Lunches at local gems and scenic spots
Transformative Wellness Workshops led by Dr. Tea and guest facilitators, covering topics such as self-compassion, trauma healing, and body-affirming practices
Guided Meditation & Journaling in serene gardens to ground your spirit
Tai Chi & Yoga Sessions (including yoga by the sea!) to restore harmony in your body and mind
Cultural Immersion Experiences including:
A visit to the legendary Acropolis and its museum!
A traditional Greek cooking class!
Wine & cheese tasting at a stunning vineyard!
Healing Hamam Experience to release stress and invite softness
Coastal Adventure with a scenic day trip to Nemea and Nafplion
Island Retreat on Kea with guided hikes, beach vibes, and soul time
Curated Time for Connection + Solitude so you can reflect, connect, or simply be
 
 
The Unapologetically For Me! Wellness Experience includes the following package options:
Mind, Body & Spirit Wellness Experience Wellness Packages:
Signature Package: $4,400.00 per person, includes:
Shared room accommodations
Healing Journeys travel bag
Custom retreat t-shirt
Standard reflection journal
One 45-minute post-experience coaching session
 
Serenity Wellness Package: $4,900.00 per person, includes*:
Private room accommodations
Healing Journeys travel bag
Custom retreat-t-shirt
Premium reflection journal and pen
Your choice of either:
• Three 1-hour therapy sessions or
•Four 45-minute coaching sessions
Sessions can be scheduled before or after the retreat
(Therapy sessions available to Florida or Virginia residents only)
 
*Please contact us directly if you would like to purchase the Serenity Wellness Package