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Therapy for women and couples who want deeper relationships, better intimacy and romance, a body they feel at home in, and space to heal.

You Don't Need Permission to Choose Yourself.

A private practice for women and couples.
Fully Virtual Across Florida.

AS FEATURED IN

Says INSIDER
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“I built this practice because every woman deserves care that centers, honors, and & celebrates her. That same standard now lives across our entire team.”

-Dr. Tameca N. Harris-Jackson (Dr. Tea)

Practice Owner, Founder, & Therapist

You will feel at home here if -

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You're ready for healthier relationships & real intimacy

Intimacy

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You're ready to heal from trauma & refuse to be defined by it.

Trauma

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You're ready to choose yourself & build relationships that actually work for you

Relationships

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You're open to breath work, retreats, yoga & healing beyond the couch.

Restoration

Ready for a Change?

Ways We Support You

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"I always feel heard, understood, challenged and safe."

-Google Review

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Healing Beyond the Couch

Talk therapy may be where you desire to start - maybe not. Breathwork, yoga, meditation, and wellness retreats round out a kind of care built for women who want to feel fully alive, not just functional.

There's More Than One Path to Healing

Traditional therapy is often the first step to healing. For some, it's the only step needed. For others, traditional, or one-on-one talk therapy, is just the beginning of a journey to total healing.

Over the years, we found that some women needed more options for support. That led us to create our holistic and collaborative approach to women's mental health care—one that encompasses supplemental healing practices for the mind, body, & spirit.

Here at Hope & Serenity Mental Health Counseling and Wellness Services, we have warm, welcoming and safe providers who see and hear you - and who provide support that is both unique to and centers you. 

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"What you seek is seeking you."

Rumi, Poet

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