Hope, Serenity & Wellness

Menopause doesn’t mean the end. Actually, it can be a beautiful new beginning. Learn how hormonal changes impact sex and mental health, and discover ways to restore pleasure, balance, and emotional well-being.

In every thriving relationship, there are elements that support connection, understanding, and long-term happiness. As a relationship and sex therapist and coach for over 20 years, I often speak about this trifecta: Safety, Healthy Communication, and Intimacy.

By: Tameca N. Harris-Jackson (Dr. Tea | She | Her), PhD, LCSW, LMFT, CSE It all started with a little Black girl from a little Black...