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Hope, Serenity & Wellness


The Relationship Trifecta: How Safety, Healthy Communication & Intimacy Create Lasting Love
In every thriving relationship, there are elements that support connection, understanding, and long-term happiness. As a relationship and sex therapist and coach for over 20 years, I often speak about this trifecta: Safety, Healthy Communication, and Intimacy.

Dr. Tameca N. Harris-Jackson, PhD, LCSW, LMFT, CSE
Jun 115 min read
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You’re a person, and amazingly you’re a mother. Not the other way around!
About 19 years ago I experienced one of the most monumental shifts–I became a mother!

Michelle Lloyd
May 29, 20245 min read
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Love is a Process, Not An Event
Love is more than something to fall into - it is an action to embrace and experience.

Madison Brunk, LMHC, NCC
Feb 8, 20242 min read
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Resisting Diet Culture & Anti-Fatness
Embracing body positivity and resisting anti-fatness and diet culture

Madison Brunk, LMHC, NCC
Oct 15, 20233 min read
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Understanding Trauma and Healing
By: Dee Hondros (she | her), RMCHI, NCC Lynn suddenly lost their father in a car accident. Kim was sexually abused multiple times at age...
Dee Hondros
Apr 13, 20224 min read
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Welcome to our Blog: Hope, Serenity & Wellness
By: Tameca N. Harris-Jackson (Dr. Tea | She | Her), PhD, LCSW, LMFT, CSE It all started with a little Black girl from a little Black...

Dr. Tameca N. Harris-Jackson, PhD, LCSW, LMFT, CSE
Apr 13, 20223 min read
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