Hope, Serenity & Wellness

Two weeks before the start of the New Year, Natalie sat down and listed everything she wanted to do in the AI program to achieve her goals.

I’ve always told people that I wear my values on my sleeve.

Consider the rose. In grief, the blossom represents love, and then there are the thorns, representing the pain of loss.

Starting therapy is a phenomenal decision. For a cost-effective option, using your EAP benefit may be a great start.

By: Christie Alvarado Gutierrez (she | her), Registered Mental Health Counselor Intern (RMHCI) The idea of attending graduate school to...

By: Grace Hockenberry (she | her), RMHCI Even reading that question may seem a little ridiculous right? If you have insurance, why...