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Hope, Serenity & Wellness


Combating New Year's Resolutions, "New Year, New Me", and Other Trappings
Two weeks before the start of the New Year, Natalie sat down and listed everything she wanted to do in the AI program to achieve her goals.
Dr. Tameca N. Harris-Jackson, PhD, LCSW, LMFT, CSE
Jan 88 min read
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Finding Home in Narrative Therapy
I’ve always told people that I wear my values on my sleeve.
Madison Brunk, LMHC, NCC
May 7, 20242 min read
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Understanding Grief
Consider the rose. In grief, the blossom represents love, and then there are the thorns, representing the pain of loss.
Tameca N. Harris-Jackson, PhD, CSE, LCSW, CIMHP
Mar 4, 20245 min read
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Free therapy sessions? Yes Please! All about EAP
Starting therapy is a phenomenal decision. For a cost-effective option, using your EAP benefit may be a great start.
Dee Hondros & Mackenzie Lynn
Jan 31, 20245 min read
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Beyond Therapy: Combating Stigma Through Advocacy in Mental Health
By: Christie Alvarado Gutierrez (she | her), Registered Mental Health Counselor Intern (RMHCI) The idea of attending graduate school to...
Christie Alvarado-Gutierrez
Jan 9, 20244 min read
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To Use Insurance or Not to Use Insurance for Therapy?... That is the Question
By: Grace Hockenberry (she | her), RMHCI Even reading that question may seem a little ridiculous right? If you have insurance, why...
Grace Hockenberry
Jul 5, 20236 min read
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