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Gratitude & The Beauty of Simplicity: How living with intention can improve your Mental Health
By: Mackenzie Bernal (she | her), RMFTI Do you ever just feel overwhelmed with all of the STUFF? All of the TV shows to watch, travel destinations to visit, date nights to plan, “Amazon must-haves” to buy, books to read, self-help tips to try. In today’s age, we have so much available, all the time. This can be quite overwhelming, and can lead to difficulty in prioritizing what our souls truly desire- and what we actually have the capacity for. #overwhelmed So how DO we bala
Mackenzie Bernal, RMFTI
Nov 2, 20234 min read
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