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Starting therapy is a phenomenal decision. For a cost-effective option, using your EAP benefit may be a great start.

By: Grace Hockenberry (she | her), RMHCI Even reading that question may seem a little ridiculous right? If you have insurance, why wouldn’t you use it?! That’s exactly why you have it! I get that. Given my current medical journey, I understand this thought more than you know. That said, there are pros and cons to almost everything in life and it can be important to consider these and think critically in order to make the best choice for you. After all, it’s your health we’r