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By: Tameca N. Harris-Jackson (she | her), PhD, LCSW, CSE, CIMHP You've likely come across the terms "coaching" or "life coach" and wondered what it's all about. Maybe you've entertained the idea of getting help to change something in your life but you're not sure if a therapist or coach is best for you. Hopefully the info shared here can shed some light on the differences between coaching and therapy to help you choose the one that feels best for you. What is Coaching Think

By: Dee Hondros (she | her), RMCHI, NCC Lynn suddenly lost their father in a car accident. Kim was sexually abused multiple times at age 12 by a neighbor. While walking across her college campus, Veronica heard someone yell a racial slur at her as they passed her in the courtyard. James was working in his accounting office when a shooter entered and shot 6 of his office mates. Jessie’s high school romantic partner yelled at her, belittled her, and called her names almost dai